by Webmaster | 20 Feb 2026 | Change, Choice
We are five days into the new year. Maybe you already feel tired. Maybe you already forgot about your new year’s resolutions. Or maybe your mind is already spinning a story as to why you should give up trying to change. Who cares anyway? What difference will it make...
by Gretha | 4 Dec 2024 | Change
This may seem like an odd question. Yet, I often hear these words spoken or read about leaders promising change, but the change is not always visible. We live in a culture where talking has become cheap and real change a scarcity. Declarations flow out of our mouths...
by Gretha | 5 Aug 2022 | Body, Change, Death
The power of the mind, body and soul connection I highly recommend the book Cured by Dr Jeff Rediger to anyone interested in mastering their mind and improving their health. Grounded in sciences it offers practical ways to understand the depth and mystery of the...
by Gretha | 24 Feb 2021 | Change, Uncertainty
I would like to share with you five ways that supported me to flow with the waves of uncertainty in the midst of the darkness of the pandemic. When there were no more external factors to hold onto (all of the conditional ways such as job-security, partner, etc.) I was...
by Gretha | 3 Nov 2020 | Change, Habits
Have you ever experienced resistance towards something you know will be good for you? It may be a goal that you want to achieve, a project or exercise routine you want to start or an unhealthy habit you want to change. Yet, you just can’t seem to get yourself to do...
by Gretha | 30 Jun 2020 | Change, Personal Development
To become is to surrender into the flow of life. When you become, life draws to you what you always yearned for. It is not about first getting what you want and then becoming. You first need to go through the transition phase. You have to allow yourself to experience...
