by Gretha | 1 May 2017 | Reflect
What a relief when I read the words ‘ life compress chaos and orderliness together’ in the book The way of the wizard by Deepak Chopra. I like to think of myself as someone that easily goes with the flow but if I’m really honest, I can be a bit of a control freak. I...
by Gretha | 26 Feb 2017 | Reflect
The past year (2016) I reviewed and looked back on my life. The purpose of the process was to set free, heal and gratefully capture the lessons that life had taught me thus far. In order to, simplify and clear the way to move forward in a more authentic and present...
by Gretha | 13 Jul 2016 | Reflect
Six weeks ago during a coach training session, the facilitator asked me: ‘How are you standing in your own way?’ I could not answer the question. I remember thinking ‘I’m not standing in my way. How can you even think that? I started my own business that is huge for...
by Gretha | 28 Feb 2016 | Reflect
In the revelationary book ‘A year to live’, Stephen Levine writes about ‘how to live this year as if it were your last’. One of the techniques he recommends is to review your past and your life thus far. To see the achievements and disappointments through soft eyes...