The power of the mind, body and soul connection

The power of the mind, body and soul connection

The power of the mind, body and soul connection I highly recommend the book Cured by Dr Jeff Rediger to anyone interested in mastering their mind and improving their health. Grounded in sciences it offers practical ways to understand the depth and mystery of the...
When words fade away the body starts to whisper

When words fade away the body starts to whisper

With the start of the new year, I find myself at a loss of words. In the past month I lost people close to me as well as many of my coaching clients and friends had lost loved ones. “Words… could they be words of consolation?” Rilke asks. In these times I found that...
Life and death are related

Life and death are related

The recent passing away of my grandmother made me reflect on death. I realised that in reflecting on death I was simultaneously reflecting on life. Life and death are related. Contradictions and ambiguity are part of life. Death is as much part of the process of life...
A poem for my granny

A poem for my granny

My grandmother passed away this morning at the age of 96. In memory of her I want to share a poem that I wrote to her many years ago when I was 17 years old. Ek ken ‘n Engel Ek ken ‘n engel ‘n Engel is altyd besig om goed te doen besig om te gee en beisg met die...

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