Joy

Joy

How do we live with joy amidst all the suffering? Is the question that His Holiness the Dalai Lama and Archpishop Desmond Tutu discuss in The Book of Joy. A relevant question in a world filled with so much suffering.  In this blog I would like to share with you what...
Be grateful for everything

Be grateful for everything

When we start to become grateful to everyone and everything, we begin to make peace with people we dislike and aspects of ourselves that we rejected. We begin to view things differently. We start to view difficult situations as opportunities for growth. In her book...
Gratitude

Gratitude

The beautiful quote about gratitude by Melodie Beattie inspired today’s blog. She said: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns...

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