Set yourself free

Set yourself free

Do you have an ideal picture of your life, partner, job, children or even how you want your body to look like? It is exactly these ideal images that can create suffering if it blinds other ways of looking and experiencing the world for us.  I recently learned the...
Beginning again

Beginning again

I don’t know about you but all the hype around a new year can make one feel overwhelmed or inadequate at times. This blog is not about how to make this your best year ever. Nor is it about setting new year resolutions that will last. It is about the act of beginning...
The time in between

The time in between

As I wrote this blog my eye caught this card that a dear colleague gave to me on the last day at my previous job and the beginning of my new journey.[/caption] The time in between is sometimes challenging.  You’ve taken the courageous step to resign and start your own...
Cinderella and your True Self

Cinderella and your True Self

I’m privileged to travel much this year. During one of my flights from South Africa to Boston I watched the new Cinderella movie. Something I wouldn’t usually do if I were not stuck in a plane for 12 hours. There was a scene in the movie that resonated with me....

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