by Webmaster | 20 Feb 2026 | Change, Choice
We are five days into the new year. Maybe you already feel tired. Maybe you already forgot about your new year’s resolutions. Or maybe your mind is already spinning a story as to why you should give up trying to change. Who cares anyway? What difference will it make...
by Gretha | 26 Feb 2025 | Choice, Connect
All contact has a ripple effect. No matter how insignificant it may seem on the surface. Whether it is a slight touch of hands, eye contact, a conversation or an ant crawling over your skin. Our interactions do impact others and the environment. This humbling lesson...
by Gretha | 12 Sep 2019 | Choice, Courage
Do you have an ideal picture of your life, partner, job, children or even how you want your body to look like? It is exactly these ideal images that can create suffering if it blinds other ways of looking and experiencing the world for us. I recently learned the...
by Gretha | 20 Jan 2019 | Choice, Courage
I don’t know about you but all the hype around a new year can make one feel overwhelmed or inadequate at times. This blog is not about how to make this your best year ever. Nor is it about setting new year resolutions that will last. It is about the act of beginning...
by Gretha | 15 Jan 2017 | Choice
There is a movement that stirs deep within me. A life force that wants to be born. It is waiting for me to open up, accept it and allow it to flow through me. I’ve wasted enough time trying to live. I choose not to allow my fears to foster an unlived life. I choose to...
by Gretha | 31 Dec 2016 | Choice
This time of the year one looks back at the year and reflect on the challenges and lessons learned. At the beginning of 2016 I started my own coaching business. One of the important skills of a coach is to learn to ask good questions. Therefore, I decided to translate...
