Choices

Choices

What will be the best choice? What is the right thing to do in this situation? Our daily lives are filled with choices some important and others not so important. Lately I’ve been reflecting on how my choices, and the choices others made for me, have formed my life....
What’s your story?

What’s your story?

‘You must give birth to your images They are the future waiting to be born’ – Rainer Maria Rilke We all have a story. The stories we tell ourselves are shaped by our history, the struggles we faced, our failures and previous experiences. In their book ‘You...
What is courage?

What is courage?

Courage is…choosing to …become aware of your fears and still move forward even if it frightens you. …take time, breathe, create a clearer state of mind and then speak up with integrity. …say no with respect and dignity. …stop fighting the way things are and realise...
Which wolf are you feeding?

Which wolf are you feeding?

There is an old Cherokee (Native American Indian) wisdom about a grandfather teaching his son about life. The grandfather told the boy “A fight is going on inside me. It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret,...