I read the poem The Dance by Oriah Mountain Dreamer that reminds us to dance with life. We end with a brief meditation focusing on the breath, the dance of life inside each one of...
The poem In my Soul by Rabia reminds us of the ability of the soul to be inclusive of diversity. After that we do a brief meditation focusing on being grateful for the variety of life in the present...
Ian McCallum’s poem The Rising reminds us that there are times when we need to rise up into integrated action. We do a brief meditation to embody a posture for the soul to rise...
