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Connect to Nature 1: Connect to your nature

by Webmaster | 3 Mar 2025 | Connect to Nature, Videos

In this video you will learn more about how to draw on nature to help you connect with your own true...

Connect to Nature 2: Wayfinder

by Webmaster | 3 Mar 2025 | Connect to Nature, Videos

In this video I share an exercise that can help you to face the unknown and learn how to navigate through it to find your direction in...

Connect to Nature 3: Be Rooted

by Webmaster | 3 Mar 2025 | Connect to Nature, Videos

In this video we draw on the wisdom of trees to help us connect to our roots and...

Embody your purpose meaningfully

by Gretha | 8 Mar 2021 | General

In this video we reflect on questions such as – What is my purpose? Where do I find meaning in life? What is embodiment? – from an Integral coaching...

Day 21 of 21: Cultivating Presence Practice with Gretha van der Merwe

by Gretha | 11 Aug 2020 | 21 Days

I read the poem The Dance by Oriah Mountain Dreamer that reminds us to dance with life. We end with a brief meditation focusing on the breath, the dance of life inside each one of...

Day 20 of 21: Cultivating Presence Practice with Gretha van der Merwe

by Gretha | 11 Aug 2020 | 21 Days

The poem In my Soul by Rabia reminds us of the ability of the soul to be inclusive of diversity. After that we do a brief meditation focusing on being grateful for the variety of life in the present...
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