by Gretha | 29 Sep 2016 | Change, Feedback
A few weeks ago I received honest feedback that really touched me deeply. I experienced a bit of a breakdown after that. I realised that the feedback hurts because it was the truth. I did not have everything ‘together’ as I thought. It reminded me of Tara Mohr’s words...
by Gretha | 15 Nov 2015 | Change
Well-being is a field that I’m very interested in. Not only overall well-being but also well-being in the workplace. There are different definitions and types of well-being. In this blog I want to focus on overall personal well-being. The Oxford dictionary defines...
by Gretha | 6 Sep 2015 | Change
Let’s face it! Change is difficult. Research shows that the odds are nine to one against you if you want to change old habits. It further indicates that you can never truly terminate an old, bad habit you can only change it. In his book ‘The power of Habit’ Charles...
