The poem Allow by Danna Faulds reminds us today to realise that there is no controlling life. After that I guide you in a meditation that helps us to calm down when we are fearful.
Categories
- 21 Days
- Acceptance
- Beginnings
- Belonging
- Blessing
- Body
- Change
- Choice
- Choices
- Connect
- Connect to Nature
- Courage
- Death
- Diversity
- Dogs
- Dream
- Fears
- Feedback
- Flexible
- General
- Gratitude
- Habits
- Hope
- In The Media
- Inspiration
- Kindness
- Leadership
- Love
- Meditation
- Money
- Nature
- News
- Patience
- Personal Development
- Play
- Possibilities
- Procrastination
- Purpose
- Reflect
- Relationships
- Retreat
- Running
- Silence
- Soulful
- Time
- Touch
- Travel
- Trust
- Uncertainty
- Value
- Videos
- Vulnerability